Carrots (Daucus carota) are a popular root vegetable that are widely cultivated and consumed around the world. They are a rich source of vitamins, minerals, and antioxidants, and are especially high in beta-carotene, which is converted into vitamin A in the body. Carrots come in a variety of colors, including orange, yellow, red, and purple, and can be eaten raw or cooked in a variety of dishes.
Carrots (Daucus carota) are a popular root vegetable that are widely cultivated and consumed around the world. They are a rich source of vitamins, minerals, and antioxidants, and are especially high in beta-carotene, which is converted into vitamin A in the body. Carrots come in a variety of colors, including orange, yellow, red, and purple, and can be eaten raw or cooked in a variety of dishes.
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