Kale is also a good source of fiber and protein. Kale can be eaten raw in salads, or it can be cooked and used in a variety of dishes, such as soups, stews, and stir-fries. Kale is often considered a superfood due to its high nutritional content, and it has become increasingly popular in recent years as a healthful addition to many people's diets.
Articles tagged with kale
Garden news October 2019
Winter has officially arrived. Well not officially, but for me first snow means that autumn is coming to an end, even though it always melts away for another month or even two. Here are some impressions from the garden on the 28th and 29th of… more
One Year Beyond Buckthorns
One year ago today beyondbuckthorns.com said "Hello World!" Unbelievable, right? Time really flies. Like this summer. Since early June we've been kind of waiting for the summer to start, so we can blog… more
Kale is in Season
The winter has arrived! I would actually hope it would go away for a while still, but it has its benefits - beautiful snow, good reason to cuddle inside - and tasty kale! We've been having kale a lot now after it got the frost it needed.